Im in my second trimester and have put on around 5kg already. My MIL says im gaining too fast but i feel im normal. How much weight is okay to gain overall? want to know what others gained
Because of my sugar issue my doctor was strict about steady weight gain, not too fast. She gave me a personalised range. The total varies for everyone, so go by what your gynac advises for your body.
My gynac said the healthy range is usually around 10 to 12 kg for an average build, but it depends on your starting weight. She tracked it at every visit. So dont fixate on a number, your doctor sets the right target for you.
I obsessed over the weighing scale every week and it only stressed me out. The truth is the range is wide and varies per person. Let your doctor monitor it and try not to panic over small changes.
