How many liters of water per day during pregnancy?

Question

Now in my second trimester and i honestly struggle to drink enough water in a day, especially with this heat i feel thirsty all the time. how much are u all aiming for daily?

Madhulika Nayak · Answer

Around 2.5 to 3 litres a day generally works, more in summer. Keep a bottle near you and sip through the day. It helps with constipation and that swollen feeling too.

Tara Rana · Answer

Roughly 3 litres, just keep sipping all day.

Swati Nandi · Answer

My amma always told me to keep drinking water and add some coconut water also. Around 3 litres total felt good for me. But if your doctor has limited your water for any reason, follow that.

Nita Sahni · Answer

With work it was easy to forget, so I set little reminders on my phone. Finished one big bottle in office and the rest at home. Around 3 litres total felt right for me.

Bhanumathi Trivedi · Answer

I kept a 1 litre bottle and finished it three times a day. After my walks I drank a bit more. Staying hydrated honestly made me feel less tired.