How many strands of saffron per day during pregnancy?

Question

Im in my second trimester now and my MIL got me good kesar and says i should start having it in milk. But how much is okay daily? dont want to overdo it. pls share what u took.

Urvashi Dhawan · Answer

A small pinch occasionally is generally considered fine, but I checked with my doctor since I had some heat issues. If you have any condition, just confirm the amount with your gynac.

Anusha Krishnakumar · Answer

Beta just a few strands in warm milk is enough, no need to take a lot. We always say thoda saffron is fine but more is not better. Dont overdo it na.

Anushka Kohli · Answer

I had like 3-4 strands in milk sometimes, more for taste than anything. Honestly it doesnt do magic to the baby, that is just talk. Keep it small and occasional.

Himani Panikkar · Answer

Few strands in milk is plenty, no need to load up.