We just started trying this month and im a bit confused about timing. Matlab daily karna chahiye ya alternate days better hai during the fertile window? Pls share what worked for u all.
Listen, don't pressure yourself or your husband too much. Doing it every 2 days during your ovulation window is perfect. Just stay happy and let things happen naturally, ok?
Actually, doing it every other day during your fertile window is standard. But if you have been trying for more than a year, please go see a good gynac. They can do basic scans and guide you properly.
Thoda gap rakhna achha hai, else both of you will get exhausted! Alternate days during the fertile week is the golden rule. Look at me, we didn't do anything extra and ended up with twins!
Keeping it regular around ovulation is enough, maybe every alternate day. If things are taking time, do get your thyroid levels checked once. Regular doctor follow-up is very important for hormonal balance.
Don't make it a daily chore, that just ruins the mood. Just track your ovulation and try every alternate day during those 5-6 days. That is more than enough for a good chance.
Please take it easy on your body and mind. Every alternate day during your fertile cycle is safe and effective. If you feel any physical stress or emotional burden, please talk to your doctor.
Alternate days during your peak fertile days is perfect. Also, try doing some light yoga or daily walking to keep your blood circulation good, but only if your doctor has allowed it. Physical health helps a lot in conceiving.
