Im in my 5th month and already gained almost 6 kg, everyone at home keeps commenting that its too much or too little, honestly confused. Roughly how much is normal for the full nine months? Just want a rough idea na.
I focused less on the kg and more on staying active, light walks daily once my doc okayed it. Gained steadily and felt good. The number alone doesnt tell the full story na.
Around 10-12 kg is normal, and good food doesnt have to be expensive. Dal, eggs, seasonal fruit, milk did it for me. No need for fancy supplements unless doc prescribes.
Roughly 10-12 kg is what most docs say for a normal weight start. But it really depends on your starting BMI, so dont compare with anyone. Both my pregnancies I gained different amounts and both babies were fine.
The general range is around 11-16 kg if you started at a healthy weight, but honestly your gynac will give you a personal number. They track it every visit so just follow that, dont go by internet figures.
I am in my 5th month and gained like 6 kg, suddenly worried its too much. Did anyone else gain fast in second tri? My doc said its normal but my mind keeps spiraling.
Please get your weight target from your own doctor, mine kept it lower because of my sugar issue. Steady gain matters more than the total number actually. Dont eat for two like everyone says, thats a myth.
