My husband and I are trying to conceive, and I'm trying to understand the process better. Roughly how much amount of sperm is usually needed for pregnancy to occur? Just trying to grasp the basics.
Biologically, it only takes one single healthy sperm to fertilize an egg. But when you are trying to conceive, especially with irregular cycles or PCOS, the overall quality and count of the sperm matter a lot more than just the amount of fluid.
Listen, don't get too caught up in these technical details and stress yourself out. Just focus on a healthy diet, tracking your ovulation days, and let nature do its work.
A single healthy sperm is all it takes to get pregnant. Don't worry about the semen leaking out after sex either, that's completely normal and the fast sperm reach the cervix within seconds.
I know how stressful the trying-to-conceive phase can be, trust me. Just keep it simple—even a small amount is more than enough as long as the sperm quality is good, so try to relax and stay positive.
My MIL always says that trying too hard and stressing only delays things, so just keep a happy mind. Scientifically, even a tiny drop has millions of sperm, so you don't need a huge amount at all.