Doc ne folic acid likha hai but main alag se ek multivitamin bhi le rahi hu jisme thoda folic already hai. Ab confusion ho raha ki kahin zyada to nahi ho jayega total milake. Koi bata sakta hai limit kitni honi chahiye?
For me, with thyroid issues, my doc was very particular about all supplements, including folic acid. It's best to stick exactly to what your gynac prescribes, and never self-medicate or take extra. Regular follow-ups are key to monitor everything.
Beta, whatever your doctor has prescribed, just take that much. Don't listen to all the random advice from here and there. Too much of anything is not good, so stick to the doc's instructions for your specific case.
I remember being so careful about all my medicines during pregnancy, folic acid especially. It feels overwhelming sometimes, thinking about every little thing. Just know that you're doing your best by taking what your doctor prescribes. It's okay to feel anxious, but trust your gynac.
Just take what your doctor has told you, dear. They will have given you the right dosage for your body and your baby's needs. Don't worry too much, just follow their advice.
Folic acid is super important, but don't just randomly increase the dose thinking it's better. Those extra medicines cost money too! The prescribed amount is sufficient, and your doctor monitors your levels anyway through blood tests, which also cost.
Most apps and reliable sources suggest a standard dosage, usually 400-600mcg daily, especially in the first trimester. But honestly, your gynac will give you the precise amount you need. I used to track my medicines on an app too, made it so easy!
After delivery, my gynac continued my supplements, but the dosage changed. During pregnancy, it's really crucial to take just what your doctor tells you. Excess anything might not be good, and they adjust it based on your health and baby's needs.
Dekho, doc jo bolte hain bas utna hi lo. Zaroorat se jyada kharche karne ki ya extra dawai lene ki koi need nahi hai. Apne doctor par bharosa rakho, unko pata hai best kya hai tumhare liye.
With two babies, I thought maybe I need double everything, lol! But my gynac firmly told me to stick to the single, prescribed dose. More isn't always better, especially with supplements. Always, always listen to your doctor for exact dosages.
My doctor always emphasized taking the prescribed amount of folic acid, no more, no less. It's so important for the baby's development. Just trust your doctor, they know what's right for you to have a healthy pregnancy and delivery.
