Im 5 weeks and my gynac started me on folic acid but I forgot to ask the exact amount I should be taking daily. Just want to be sure im doing it right. How much did urs recommend?
Most doctors recommend 400 mcg daily to prevent any defects, but since I had thyroid issues, my doctor adjusted all my supplements very carefully. Please keep up with your regular doctor visits and follow-ups, they will tell you exactly what is safe for your body.
I felt so responsible when my doctor gave me folic acid tablets right after we started trying. I took the standard 400 mcg every single morning without fail. It felt like the first step of taking care of my little angel.
Usually, the standard dose is 400 mcg daily, especially in the first trimester. Don't self-medicate though, just get your gynac to prescribe the exact brand and dosage based on your blood reports.
Because of my PCOS history, my doctor was very particular about my vitamin levels. The usual recommended dose is 400 mcg, but sometimes doctors prescribe a different dose like 5mg if they feel it's needed. Definitely get a doctor to write it down for you.
