How much folic acid should i take during pregnancy?

Question

Just found out im pregnant, around 6 weeks. Gynac has written folic acid but i forgot to ask her about the exact amount properly. Anyone knows how much is normal?

Rashmi Saraf · Answer

I just delivered last month, and I remember taking my folic acid tablet daily without fail. My doctor had prescribed me a specific prenatal vitamin containing it. Please ask your doc to write a brand that suits you, as some can cause minor nausea.

Kasturi Mittal · Answer

Because of my PCOS, my doctor adjusted my supplement routine carefully. Typically, 400 mcg to 5 mg is standard, but please get a proper blood test done. Your gynac will suggest the safest option for your body.

Kamakshi Pawar · Answer

Hey, don't stress too much about the exact dosage! Just visit your gynac and they will prescribe the perfect folic acid pill for you. It's super common and almost everyone takes it in the first trimester, so chill!

Mishti Bajaj · Answer

My grandmother used to say we should eat green leafy vegetables for natural folate, which is very good. But for the tablet, you must follow your doctor's prescription strictly. They usually give a standard dose of 400 mcg or 5 mg depending on your tests.

Indira Panda · Answer

Actually, my doctor started me on a mild folic acid tablet even before conceiving. I think it is thoda important to consult a gynac first so she can guide you with the right dose.

Smriti Soni · Answer

When I registered my pregnancy at the hospital, they immediately put me on a daily folic acid supplement. The exact dosage depends on your health history, so please ask your doctor or the clinic nurse clearly. They will give you the exact tablet you need.

Manjusha Arumugam · Answer

Personally, my gynac prescribed me one folic acid tablet every morning during my entire first trimester. I just followed her advice strictly and didn't change anything on my own. It's always best to let the professionals decide the dose.

Kiran Raju · Answer

Along with the tablet your doctor prescribes, you can also eat natural sources like spinach, beetroot, and citrus fruits. But please don't decide the supplement dosage yourself; let your doc handle the medical part.

Medha Ruia · Answer

Normally, doctors prescribe 5mg of folic acid daily during pregnancy. But please don't self-medicate, just take whatever brand and dosage your gynac writes on your prescription.

Snigdha Barik · Answer

I remember feeling so anxious about taking the right vitamins during my first month. My doctor prescribed me a 5mg tablet and told me it is crucial for baby's brain development. I felt so much more relieved once I started taking it regularly as advised.