My hb is on the lower side and doc started iron. Just wanted to understand kitna iron actually needed in a day so i can also fix my diet accordingly. Anyone knows?
During pregnancy, your body needs extra iron to make blood for your baby. Since I was high risk, my doctor kept a close watch on my levels and prescribed the exact dose. Please get a blood test done and consult your gynac for the correct prescription.
Honestly, I have no clue about the exact milligrams, I just took whatever pills my gynac handed me! My brain is too foggy from no sleep right now to do math, so just ask your doc haha.
I am preparing to conceive soon and my doctor told me to start focused nutrition early. I think around 27mg is generally recommended, but it's best to let your doctor decide based on your blood report.
Ho na, pregnancy mein iron toh bohot zaroori hai blood badhane ke liye. Generally doctors tablets dete hain, par spinach aur beetroot khane se bhi thoda help hoti hai na. Apne doc se ek baar puch lo exact dose.
When my doctor told me my hemoglobin was low, I felt so worried about my baby's growth. But once I started my daily iron supplements regularly, my levels improved and I felt so much more energetic. Trust your doctor, they know best.
I am currently taking the standard iron tablets my gynac gave me, but they make me feel thoda constipated. Is anyone else facing this issue? Let me know how u are managing it!
