My Hb came a bit low last report so gynac started me on iron. I just wanna understand kitna iron is actually needed daily in pregnancy, like the proper amount. Anyone know the right number na?
Oh I remember being so confused about all these numbers in my pregnancy. It can feel so overwhelming to track everything. My doc put me on an iron tab after my first trimester and that was enough, pls don't stress too much and take care.
Just trust Bhagwan and keep a positive mind, everything will fall in place. Honestly, for iron dosage your gynac will give u the exact tablet after blood test, so just take that. Keep eating beetroot and pomegranate daily, it helps a lot and keeps the mind peaceful too.
Please check with your doctor on this, they know your blood reports best. After my past experience, I became very careful about not self-medicating or guessing doses. Your gynac will tell u exactly how much your body needs right now.
Haan na, hume itna dimaag lagane ki kya zaroorat hai, doc hi batayenge na. Mere gynac ne blood report dekh ke bataya tha kitna lena hai. Tum bas ghar pe green veggies aur palak khao achhe se.
same here, even i was wondering about this today only. My gynac gave me one tablet daily but some of my friends take two. What did your doc suggest for u?
I totally get why you are asking, I used to google every single vitamin and stay awake all night worrying. But trust me, your doctor will calculate the exact iron dose based on your lab reports. Just take whatever pill they prescribe and try to relax, you are doing great.