How much litre water to drink during pregnancy?

Question

I feel like im always thirsty these days, 5 months in. Sometimes i forget to drink the whole afternoon and then get a headache. How many litres should i actually be drinking, want to keep a proper count.

Aruna Poojary · Answer

I am struggling to even drink 2 liters right now because of frequent washroom visits. Does anyone else feel like they are living in the bathroom?

Saakshi Chavan · Answer

Please ask your gynac once because in some complication cases, water intake needs monitoring. Normally 8-10 glasses is recommended, but check with your doc.

Ranjana Maheshwari · Answer

My MIL used to tell me to drink warm water all day, but my doctor advised around 3 liters of normal water. Staying hydrated is so important for the baby.

Yamini Upadhyay · Answer

I drank around 2.5 to 3 liters daily. It kept my digestion good and really helped post C-section recovery too, so keep that water bottle handy!

Madhavi Oswal · Answer

I used to keep a 1-liter bottle at my desk and target finishing 3 of those during office hours. It's the easiest way to track without losing time.