My doctor recently checked my progesterone levels because I had some mild cramping. Did your doctor also prescribe those progesterone gel capsules, or are you just curious?
There is no single 'magic number' because every woman's body produces different levels. Your doctor is the best person to check your blood reports and prescribe supplements if needed.
Oh god, the medical details! I was prescribed progesterone early on and had to take it till week 12. Let your doctor handle the math, we already have enough pregnancy brain to deal with!
My doctor monitored my progesterone levels closely in the first trimester because I had low levels. It's safe to take if your doctor prescribes it, but please don't take anything on your own.
Progesterone levels vary a lot depending on which week you are in. I used to track my test results on an app, but you must let your gynac interpret the exact numbers.
This is extremely critical and depends on your history. I had complications earlier so my doctor put me on external progesterone support. Please only follow your gynac's dosage advice.