Im 7 weeks and sleeping like crazy, almost 10 hrs and still tired. Is this too much or normal in early days? Feeling a bit lazy honestly but body just wants rest.
Sleep as much as you can right now! Post my C-section, sleep became a luxury, so please get your 8-10 hours of rest. Left side sleeping with a maternity pillow was my absolute savior.
I literally just delivered and trust me, sleep while you can! During my pregnancy, I used to sleep 8-9 hours at night plus a quick afternoon nap. It really helped keep my energy up for delivery.
You need a good 8 to 10 hours of sleep, so don't hesitate to take those cozy afternoon naps! 😴 Rest up, eat well, and pamper yourself as much as possible right now! 💕
Get at least 8 hours of sleep, but also try to stay active during the day. A light 20-minute walk or gentle prenatal yoga, if your doctor has allowed it, actually helps you sleep much better at night.
Try to sleep for at least 8 to 9 hours daily, dear. Keep your mind calm, listen to some soft spiritual music before sleeping, and remember that a peaceful mind is beautiful for both you and your little one.
Honestly, sleep as much as your body wants, yaar! Actually, during my first trimester, I was sleeping like 9 hours at night and still felt like taking naps. Just go with the flow and don't take stress.
Honestly, 8-9 hours of restful sleep is ideal, but let your body guide you. Just focus on sleep quality, stay hydrated, and ask your doctor if you feel unusually exhausted or have breathing issues.
Sleeping on your left side with a pillow between your knees helps a lot with comfort. If you have any extreme fatigue or severe sleep issues, always check with your gynac, but for regular rest, a cup of warm milk before bed helps naturally.
Aim for about 8 hours of night sleep, and take short naps during the day if you feel tired. Your body is working overtime to grow a human, so rest as much as you can without guilt!
