Im in my second trimester and a bit confused about weight. Some days i feel im eating too much, other days MIL says eat more for baby. Whats a healthy amount to put on overall? Just want to stay on track.
I had to watch my weight carefully because of sugar issues. My doc gave me a target range and a diet chart. Steady gain is the goal, not sudden jumps. Please go by your own doctor since it varies person to person.
It really is individual, based on pre pregnancy bmi and any conditions. The general range is around 10-12 kg but dont stress on the exact figure. Focus on balanced food and let your gynac guide the numbers at checkups.
Theres no one number yaar, it depends on your body and weight before. Around 10-12 kg is common for normal weight. Just eat well, dont go overboard thinking eating for two. Your doc monitors it each visit.
My doc said it depends on your starting weight, but for a normal bmi its roughly 10-12 kg over the whole pregnancy. She tracked it at each visit. Dont fix on a number yourself, your gynac will tell whats right for you.
Im 5 months and already gained quite a bit, getting a little anxious tbh. Did you all gain mostly in the later months? My doc said its fine so far but i keep worrying im eating too much.
