Im in my 5th month and already gained kaafi weight, feeling thoda worried na. How much is actually normal over the full 9 months? Pls share how much u all put on.
My boy is 2 now and runs me ragged, looking back I stressed way too much on this! I gained about 15 kg and almost all of it shed naturally post-delivery.
Honestly, I am just enjoying my parathas and laddoos right now, thoda weight gain to hona hi hai! Just eat healthy and stay happy, scale baad me dekh lenge.
Eating simple home-cooked meals like dal, rice, and a little ghee helps baby grow nicely. Normally 10-12 kg is standard, but check with your doctor if u see sudden drops or very fast gain.
I completely validate your worry, I used to check my weight daily and get panic attacks. But my gynac explained that baby, placenta, and water make up most of it, so breathe easy.
I totally understand how stressful seeing the scale rise can feel, but your body is doing such beautiful work right now. Just focus on your sweet baby and feed yourself with love.