Im halfway through and have already gained quite a bit, MIL keeps commenting on it. Now im confused how much is actually normal for the whole pregnancy. Anyone knows the healthy range?
Haan, weight gain toh normal hai! Average around 10 to 15 kg badhta hai na. Just focus on eating nutritious food like fruits and dry fruits instead of junk, baki scale par dhyan mat do zyada.
Don't stress too much about the weighing scale, please! Actually, 10 to 12 kg is what most docs suggest, but some gain more and some gain less. As long as your baby's growth scans are fine, you are doing perfectly okay.
I panicked so much when I gained 5 kg in just one month in my second trimester, thought I was getting obese! But my doctor reassured me that weight gain is not linear. Most women gain around 11-15 kg overall, and it's completely normal.
After a long journey to conceive, we sometimes worry about every single gram. Standard weight gain is usually between 11 to 15 kg, but it varies based on your pre-pregnancy body. Let your doctor guide you during regular checkups, you are doing beautifully.
Usually 10 to 15 kg is the standard weight gain if your starting weight was normal. But don't look at others, your gynac will track your BMI and tell you if your progress is right. Eat healthy, don't eat for two!
Beta, normally 10-12 kilo weight increases in pregnancy, which is very healthy. Don't worry about being too thin or too fat, just eat ghar ka khana like dal, rice, ghee, and milk on time. The baby will get all the strength.
