How much water should you drink a day during pregnancy?

Question

I feel thirsty all the time these days, more than before. Not sure how many glasses is actually enough now that im pregnant. Curious what amount you all aim for daily.

Indira Sahni · Answer

I drank water through the day and also had buttermilk and coconut water which my amma suggested. Kept me hydrated nicely. Your gynac may adjust the amount if you have any swelling though.

Sakshi Kadam · Answer

I used a water tracker app and aimed for around 2.5 to 3 litres. It honestly helped my headaches and energy. Just watch your urine colour, pale means you're doing fine.

Anita Upadhyay · Answer

I kept a big bottle on my desk and just kept sipping through the day. Roughly 8 to 10 glasses worked for me but listen to your thirst. Setting phone reminders really helped when work got busy.

Kusum Sen · Answer

Lots of water yaar, it really helped me feel better.