How much water to drink in 7th month of pregnancy?

Question

7th month chal raha hai and i feel thirsty all the time but then bathroom trips are constant haha. Just want to know roughly how much water is enough per day at this stage. anyone have an idea?

Chitra Hegde · Answer

Make sure you drink around 10 glasses of water daily. But also check with your gynac about your amniotic fluid levels, as they will guide you if you need more.

Lakshmi Haldar · Answer

My family always advised me to drink warm water to avoid gas, but my doctor emphasized keeping the intake to 10-12 glasses daily. It really helps keep the amniotic fluid levels normal.

Rani Pathak · Answer

I just delivered and keeping hydrated in the 7th month was my main goal to avoid UTIs. Try setting alarms on your phone to drink 10-12 glasses of water easily.

Bhumi Doshi · Answer

Honestly, you should aim for at least 3 liters daily, yaar. It helps so much with swelling and constipation that starts in the 7th month.

Preeti Mondal · Answer

Keeping water down can be tough if you still have nausea, but try to have at least 2.5 to 3 liters. Sip slowly throughout the day, maybe add some lemon or mint to make it easier.

Kiran Mahajan · Answer

With twins, my bladder was under constant attack, but I still had to drink 3 liters a day, haha! Keep a bottle next to you always and keep sipping.

Aishwarya Bajpai · Answer

Hydration is extremely important in the third trimester to avoid complications like preterm contractions. Please aim for 3 liters and keep your doctor informed if you feel dehydrated or have less urine.