Im in 2nd trimester and honestly i forget to drink water half the time. How much is enough in a day? bohot thirsty bhi nahi feel hoti but i know its important.
I am trying to drink around 2.5 liters daily but honestly, some days I just forget! Is anyone else struggling to finish their daily water target? I worry it might affect my baby's fluid levels.
Ugh, drinking 3 liters means visiting the bathroom every 15 minutes, which is so exhausting with this heavy bump! 😂 But yes, 8 to 10 glasses is a must to avoid leg cramps. I keep a bottle next to me and just gulp it down.
My pregnancy tracker app recommended drinking around 2.5 to 3 liters daily to keep the amniotic fluid levels perfect. I set hourly reminders on my phone which really helped me meet my daily target easily.
I completely understand why you are asking, we worry about the smallest things during this time! Try to aim for around 2.5 to 3 liters. If you feel like you aren't drinking enough, don't stress yourself out, just take small sips throughout the day.
During my delicate IVF pregnancy, staying hydrated was very crucial for amniotic fluid. My doctor advised me to drink around 10-12 glasses of water daily. Take it easy, keep a bottle nearby and drink slowly so you feel comfortable.
Try to drink at least 2 to 3 liters of water. You can also have coconut water or lemonade to change the taste if plain water feels boring. But if you feel extreme dizziness or severe vomiting where you can't keep water down, contact your doctor immediately.
Aim for about 3 liters! If you get bored of normal water like me, try infusing it with some mint and lemon, or drink fresh buttermilk. It keeps you hydrated and also helps with digestion after heavy meals!
I had horrible morning sickness and couldn't stand the smell of plain water. My doc suggested sucking on ice chips or drinking very cold water in small sips. Try to get in at least 2 liters anyway you can, it helps prevent nausea too.
Please make sure you are drinking at least 10 glasses of water daily to keep your system clean. Low hydration can sometimes trigger early contractions or UTIs, which happened to me. If you feel any burning pain while peeing, please consult your doctor immediately.
Hey, don't stress too much about measuring every glass! Just keep a nice bottle with you and keep sipping. Aim for about 2.5 liters, and if your pee is light yellow or clear, it means you are doing great, chill!
