Delivered 3 weeks back and im carrying so much extra weight, none of my old clothes fit. Just curious how much usually comes off on its own and how long it took for u all? not in a hurry just want to know realistically.
Right after delivery you naturally lose a good few kilos from the baby and fluids. The rest came off slowly for me over months with feeding and walking. Dont expect it overnight yaar, give your body time.
Breastfeeding helped me shed weight gradually without dieting. It really varies person to person though. Eat well, stay hydrated and be patient with yourself, it took me a good 6-8 months.
I totally understand wanting to feel like your old self. But please dont put pressure on yourself so soon. Your body did something incredible, the weight will go in its own time.
