Im 22 weeks and already gained around 6 kg, dont know if thats too much or fine. How many kg is normal for the whole pregnancy yaar? trying not to stress but kinda do.
I totally understand how stressful it is to watch the scale go up. But please remember you are growing a beautiful life inside you! Usually 10 to 15 kg is normal, but don't focus on the numbers, just enjoy this phase.
Weight gain depends on your body type, ho na. Some gain 10 kg, some gain 18 kg, and both are totally fine as long as baby is healthy. Don't stress too much about weight right now, normal hi hai.
Ugh, I have already gained 14 kg and my feet look like swollen potatoes! My doctor said 12-15 kg is standard, but honestly, with these cravings, I have given up counting. Just trying to survive the third trimester now!
It mainly depends on your pre-pregnancy BMI, dear. Normally, gaining between 11 to 16 kg is considered healthy for a normal BMI. Your doctor will track this at every visit, so just eat healthy and stay active.
Normal weight gain is around 10-15 kg, but if you notice sudden, rapid swelling or weight gain, please check with your doctor immediately as it can mean high BP. Otherwise, just eat healthy homemade food and walk daily.
