Im in my second trimester and the scale is already moving up quite fast. My MIL keeps commenting that im gaining too much which makes me anxious. How much is actually normal over the whole pregnancy? Pls share ur experience.
My gynac said the healthy range depends on your starting weight, but many women gain somewhere around 10-12 kg over the whole pregnancy. She tracked it at each visit. Best to ask yours for your personal target since it varies.
My doctor gave me a target range and i kept active with walks she approved, which helped me stay in it. Steady gain is the goal, not too fast. Always go by what your gynac says is right for you.
It varies per person, mine was monitored at every check up which came with the regular visits anyway. I focused on eating well rather than the exact number. Your doctor weighs you each time and guides you.
