Im in my 5th month and have already put on a fair bit, everyone keeps commenting which is annoying yaar. Now im a bit worried if its too much or normal. How much did you gain overall?
I kept my gain steady by walking daily after doc allowed me. Didnt do anything extra, just regular meals and movement. The weight came on slowly which my gynac said was good.
Honestly dont obsess over the number yaar. I gained more in first baby and less in second and both were healthy. Eat well, walk a little and let your gynac track it.
My doctor told me around 10-12 kg total is fine if your starting weight is normal. She said it depends on your BMI before pregnancy actually, so its different for everyone. They check it every visit so dont calculate at home too much.
