How much weight should a woman gain during pregnancy?
im in my 2nd trimester and already gained a few kg, saas keeps commenting that its too much. Honestly confused now kitna gain normal hai. Whats the healthy range?
Well, with all my cravings for paneer parathas and sweets, I put on about 14 kgs! But honestly, as long as you are eating healthy home-cooked meals most of the time, some extra weight is totally fine.
Usually, gaining around 10 to 15 kg is considered normal, but everyone's body is different. Just eat well, take care of yourself, and don't worry too much about the numbers.
I gained around 12 kg and managed a smooth normal delivery. The key is to stay active and do your daily walks rather than stressing about the weight scale.
Haan na, weight toh badhta hi hai pregnancy me! Normally 11-15 kg gain normal hota hai. Bas health achhi honi chahiye baki sab delivery ke baad dheere dheere kam ho jata hai.
Trust God and focus on nurturing the life inside you. A gain of 10-12 kg is very standard, but just keep a positive mind, eat pure foods, and bless your baby daily.
