Im halfway through and have already put on quite a bit, MIL keeps commenting on it. Now im confused how much is actually normal to gain. Dont want to over worry but bhi want to stay healthy, anyone knows the right range?
I'm in my second trimester and I've gained about 5 kgs already, and I'm feeling a bit anxious about it. My doctor said it's okay for now, but I keep thinking if I'm gaining too fast. How much did others gain by 20-25 weeks? Is it normal to fluctuate?
My doctor explained it depends on your BMI before pregnancy. If your BMI was normal, typically 11.5 to 16 kg (25-35 lbs) is recommended. For underweight, it's more, and for overweight, it's less. It's not just about the baby; it includes placenta, amniotic fluid, increased blood volume, etc. The main thing is to gain steadily, not too fast or too slow.
Oh, I totally panicked about my weight gain in my first pregnancy! I was constantly on the scale. But my doctor reassured me that a healthy weight gain varies. For most, it's between 11-16 kg. The key is to eat balanced meals and not stress. It's normal for your body to change, and it's all for the baby. Don't worry, it's not just fat.
My MIL used to say if you gain too much weight, delivery will be tough! But my doc said a healthy gain is important. Usually, it's around 10-15 kgs for most women. Just eat ghar ka khaana, and don't indulge in too many outside cravings. Listen to your gynac more than anyone else on this.
Haan yaar, this is a big question! Generally, doctors say around 10-15 kgs is good. But har body alag hoti hai na. Mere doc ne bola tha ki healthy khana khao, aur jo weight badhega woh baby aur tumhare liye hi hai. Zyada tension mat lo, bas ache se khaate raho.
Ho na, it's a common worry! Actually, the amount varies for everyone depending on your starting weight and body type. But generally, 10 to 12 kg is a healthy range for most. Your doctor will tell you what's right for you. Just focus on eating nutritious food and don't stress too much about the numbers.
