halfway through now and not sure if my weight gain is on track or too much. doc didnt say a number clearly. roughly how much is normal over the whole pregnancy? pls guide.
Looking back, I realize I worried way too much about my 14 kg weight gain for no reason. My toddler keeps me so busy now that all that extra weight melted away naturally within a year. Just enjoy this phase and don't stress about the numbers.
I have already gained 6 kgs in my second trimester and I'm feeling a bit anxious about it. Is anyone else gaining weight quickly too? My doctor says it's normal to gain 10-15 kgs overall, but it still feels a bit overwhelming to see the scale go up.
Look, don't obsess over numbers or compare yourself to Bollywood celebrities. A normal weight gain is around 10 to 15 kgs, but everyone's body is different. Just eat healthy, home-cooked food and let your doctor monitor your growth.
Keep a simple tracker of your weight gain, which should ideally be around 10-15 kgs if your starting weight was normal. Don't waste time worrying about it daily; just focus on balanced meals during your busy workdays. Your doctor will let you know if you need to adjust your diet.
Haan na, starting mein lagta hai ki hum kitne mote ho rahe hain, but 10 to 14 kgs gain is very normal. Don't worry too much about the weight, just focus on eating nutritious ghar ka khana. Doctor checkup mein weight confirm kar lenge anyway.
According to my research and what my doctor told me, the ideal weight gain depends on your starting BMI. Generally, for a normal BMI, doctors suggest gaining between 11 to 16 kgs throughout pregnancy. Your gynac will track this at every checkup to ensure it's healthy.
The weight gain guidelines vary quite a bit depending on your pre-pregnancy weight. For most women, a gain of 11-16 kgs is considered healthy and normal. It is best to have this discussion with your doctor, as they can give you a personalized target.
My mother-in-law kept telling me to eat double, but my doctor advised that we only need a few extra calories, not double meals. Gaining 10-15 kgs is very normal for a healthy pregnancy. Just trust your doctor's advice and eat wholesome traditional meals in moderation.
I completely understand how stressful it is to watch your body change so rapidly; it gave me so much anxiety. Please know that gaining around 11 to 15 kgs is totally normal and healthy for the baby. Try not to step on the scale too often if it causes you stress.
Gaining about 11 to 15 kgs is quite normal and actually helps during delivery and breastfeeding. I stayed active and walked regularly, which kept my weight gain in a healthy range. Focus on staying strong and healthy rather than just the numbers on the scale.
Actually, 10-12 kgs gain is pretty standard, yaar. I was so worried about putting on too much weight, but my doctor said as long as the baby is growing fine, we shouldn't stress. Just eat clean and avoid eating for two!
I remember crying when I saw how much weight I had gained by the third trimester. But please remember that your body is doing an amazing thing by growing a whole human being. Normal gain is usually 11-15 kgs, and you can easily lose it postpartum, so be gentle with yourself.
