How much weight to gain during pregnancy week by week?

Question

Currently in my second trimester and i feel like im gaining bohot fast. Not sure if its normal or im overeating. Is there some week by week idea of how much weight is okay?

Pratibha Bose · Answer

Weight machine pe roz khade hone ki koi zaroorat nahi hai. Pehle trimester me toh weight loss bhi ho jata hai vomiting ki wajah se, completely normal hai. Bass healthy khao, junk food avoid karo, and trust your doctor's assessment.

Suvarna Naik · Answer

Agree with keeping it simple. Usually, you gain very little in the first trimester, and then about 0.5 kg per week in the second and third.

Chinnamma Murugan · Answer

Don't stress too much about week-by-week weight gain, honestly. With twins, my weight graph looked like a mountain! Just eat healthy and let your gynac track the progress, because every body handles pregnancy weight differently.

Tamanna Krishnan · Answer

I'm just planning for a baby right now and even thinking about weight gain makes me a bit nervous. It's so reassuring to read that we don't have to follow strict weekly numbers. I hope I can manage it well when my turn comes.

Avanee Rout · Answer

I've seen so many moms worry about this, but there is no strict weekly rule. Generally, a total gain of 10-15 kg is considered normal, starting mostly after the 12th week. Just focus on eating nutritious food and staying active rather than checking the scale every day.