Im in my 5th month and gaining weight, sometimes i feel its too much sometimes too little. Is there a calculator that tells how much is the right amount to gain by which week? Just want to know if im on track.
I can only share my own experience, but I gained around 12 kgs during my entire pregnancy. My doctor told me it was perfectly normal for my body type, so I didn't use any online calculators. Every pregnancy is unique, so just listen to your doctor.
Healthy weight gain is important, but please don't overthink the calculator numbers. Your body needs those fat stores now to help with milk production later for breastfeeding. Just eat nutritious meals like nuts, milk, and veggies, and let your body do its work.
I recently had my baby and I used to obsess over weight calculators online so much. Honestly, everyone's body is different, and I gained slightly more than the app showed but lost it naturally post-delivery. Don't stress too much about the numbers right now.
Weight gain depend completely on your pre-pregnancy BMI, so standard online calculators are just a rough guide. I only tracked my weight during my monthly clinic visits which was much more practical and saved me time. Just focus on eating healthy meals during your busy day.