Im in my 6th month and already gained quite a bit, sometimes i feel its too much sometimes too less, cant tell. Just curious how much weight u ladies put on by the end. share ur numbers na so i feel normal.
Between managing office and doctor visits, I didn't have time to obsess over the scale. My gynac said a gain of 11-15 kgs is standard. Just focus on a protein-rich diet and staying active at work, the weight automatically manages itself.
Haan na, weight gain stands out so much during these months! I gained around 14 kgs and was so worried, but my doctor told me it's totally healthy. Don't worry, post delivery organic weight loss starts ho jata hai slowly.
Since I have PCOS, my doctor warned me to monitor my weight gain carefully so I didn't get gestational diabetes. I put on about 9 kgs by eating clean and avoiding too many sweets. Don't compare yourself to others, check with your gynac on what's a safe range for your BMI.
Every body is a beautiful creation and gains weight differently to support the new life. I gained about 12 kgs, but instead of focusing on numbers, I just focused on eating pure, nutritious food and chanting. Stay positive, keep your mind peaceful, and your body will handle the rest beautifully.
