My MIL says dont wash hair too often during pregnancy, you'll catch cold, but my hair feels so oily and i feel fresh after washing. Now im confused how much is actually fine. What do u all follow?
Just wash as often as you normally do, theres no special rule. 2 to 3 times a week is fine for most people. Pregnancy doesnt change your hair washing schedule, do what feels comfy.
Whenever you get time honestly. I kept it simple, twice a week and dry shampoo on busy days. Dont stress about a perfect routine, your energy is better saved for rest.
In our home elders say dont wash hair too late in evening or go out with wet hair, so you dont catch cold. Otherwise wash normally beta. A nice oil massage before bath also feels relaxing in these months.