we've been trying since few months and honestly i dont fully understand this ovulation thing. like which days are the right ones to try? pls explain simply, im so lost with all the apps and calculations.
My mother told me to track body heat and discharge to know the fertile window, which is very traditional. But I also used ovulation strips as suggested by my doctor to find the exact peak day. It really helps to know your cycle length.
It can feel so overwhelming to understand all these technical terms when you are trying to conceive. Just remember to be patient with your body, the egg release happens midway through your cycle and that's your golden window.
I just had my baby and let me tell you, tracking ovulation was what finally worked for us! I used an app to track my cycle and did the test strips daily around day 12-16 of my cycle to catch the peak.
Bache ke liye ovulation ka sahi time pata hona bahut zaroori hai. Har mahine jab humare periods aate hain, uske lagbhag 14 din baad ek andaa banta hai, wahi sabse sahi din hote hain conceive karne ke liye.
I used to track my temperature, cervical mucus, and use three different apps because I was so anxious about missing the window! Basically, your ovary releases an egg once a month, and it stays alive for only 24 hours, so timing it is everything.
