Half the people in my office are sneezing and coughing these days and im so scared of catching it since i cant just pop any medicine now. im 14 weeks. what do u all do to stay safe from cold and cough?
Beta keep yourself warm, avoid cold water and have warm soups and turmeric milk. In our home a little ginger in tea always helped. But if fever comes or it gets bad, dont try home things, see the doctor.
Honestly with office crowd its hard to fully avoid. I carried hand sanitizer, avoided sick colleagues and ate vitamin C fruits. Rest and warm fluids when you feel it coming.
Steam, warm water, honey in warm water and lots of rest helped me with the early cold feeling. But please dont take cold medicines on your own. If fever or breathing trouble, straight to the gynac.