My BP was on the higher side last visit and gynac told me to be careful. thoda scared hu because my mom also had bp issues. how do you all keep it in control during pregnancy?
Honestly, keeping yourself active with light walks and drinking lots of water helps keep blood pressure in check. Don't take unnecessary tension about the delivery. Just monitor your BP regularly and stay positive!
I totally understand how stressful it is to worry about BP during these delicate months. Please rest as much as you can, listen to happy music, and let your family pamper you. Keep in touch with your doctor regularly, everything will be perfect.
Oh my god, I was so scared of high BP and preeclampsia! Please buy a home BP monitor, track it daily, and immediately call your gynac if you see any sudden spike, swelling, or headache. Being careful is always better!
I logged my blood pressure twice a week in my app to make sure it was always within the safe range. Avoid salty snacks and do daily meditation to keep your mind calm. Let your doctor know if you notice any sudden rise.
Beta, gusse aur chinta se bilkul door raho, pregnancy me BP normal rakhna bahut zaroori hai. Thoda namak kam khao aur subah shanti se baithein. Par haan, apna BP doctor se hamesha check karwate rehna.
