My cousin had jaundice in her pregnancy and it scared me thoda. Im 3 months in and just want to be careful with food and all. Koi tips? what should i avoid pls share.
Haan na, pregnancy me jaundice se bachne ke liye bilkul hygienic khana khana chahiye. Outside water and uncooked salads avoid karo, ghar pe hi sab clean karke khao.
To prevent jaundice, carry your own water bottle to office and avoid raw foods or juices from outside. Safe, hygienic, home-cooked meals are the best and most practical way to stay healthy.
Keep your liver healthy by staying hydrated and eating fresh fruits. I do light yoga to keep my digestion good, but only do any exercise if your doctor has allowed it!
Cleanliness is the main thing, boiled water piyo aur bahar ka khana band kar do. Normal ghar ka dal chawal and fresh food is best to keep your liver safe without any high costs.
Avoiding outside food and drinking boiled water is the best way to prevent infections like jaundice. Does anyone else get super paranoid about eating out or is it just me?
Just stick to ghar ka khana and filtered water, outside street food is a big NO. I am dying for some spicy golgappas right now, but my husband won't let me touch them to avoid any infection, sigh!
