I use my phone a lot, basically whole day, and now im a bit tensed about radiation affecting baby. Maybe overthinking but still. Do you all take any precautions with phone during pregnancy?
Honestly, with twins, I barely had time to look at my phone anyway! But practically, just try to keep your phone on the side table instead of resting it on your belly. No need to buy those expensive anti-radiation shields, they are mostly just marketing gimmicks.
Actually, completely avoiding mobile is impossible in today's times, yaar! But we can definitely avoid keeping the phone in our pocket or right next to our pillow at night. Just use speakerphone or neckbands for long office calls.
Instead of scrolling late at night, I started reading positive spiritual books and playing peaceful chants. Keeping the phone away before bed really helps calm the mind and keeps the baby surrounded by good vibrations. Stay positive and take care!
After a very long IVF journey, I was extremely cautious about everything. I made sure to never keep the laptop or phone directly on my lap or stomach. Please take gentle care of yourself and don't let small anxieties stress you out too much.
I just made a simple rule for myself to keep the phone at a distance while sleeping. I would put it on airplane mode or keep it across the room. It gave me peace of mind, though I never asked my doctor about the actual science behind it.
Don't worry too much about it, just make small changes. Try using wired earphones for calls instead of keeping the phone near your ear for too long. Wishing you a happy and peaceful pregnancy!
This is something I'm also really curious about since we are planning to conceive soon. I constantly see people saying we should limit screen time. Is it really harmful, or is it just another thing to worry about?
