Every morning I wake up and feel like running to the bathroom. I am barely able to brush without gagging. What did you do when morning vomiting was ruining the whole day?
Home tricks like ginger and small meals are great for normal nausea. But I will say, if you are vomiting many times a day and feeling weak or unable to keep fluids down, please see your gynac, that needs proper care.
Oh I had this so bad, mornings were brutal. What saved me, keeping a few dry biscuits by the bed and nibbling before even getting up. Small frequent meals instead of big ones, and ginger water helped too. Hang in there yaar.
Mornings before work were the hardest. I started waking a bit earlier, eating crackers slowly in bed and not rushing. Carrying lemon candy and water in my bag helped on commute. Small steady eating was the trick for me.
Beta a little ginger or some saunf used to settle our stomachs nicely in those days. Eat something light the moment you wake. But if you cant keep even water down or vomiting is heavy, do tell your doctor, dont just bear it.
I felt so miserable those first months, throwing up just brushing my teeth. Lemon smell and sipping water slowly helped me a bit. Empty stomach made it worst, so I never let myself get fully hungry.
