Meri early pregnancy hai aur mujhe subah se sham tak bohot nausea ho raha hai. Kuch bhi khaane ka mann nahi karta. Kya koi tareeka hai jisse main is nausea ko kam kar sakoon?
Snacking on small ginger candies and drinking lemon water helped me survive my 1st trimester. I am in my 2nd trimester now and the nausea is finally gone, but I still feel anxious about my appetite. Did anyone else face this?
Nausea is very common but manageable. Try sipping ginger tea, avoiding strong smells, and eating small, frequent meals instead of heavy ones. It usually gets much better after the 12th week!
If your nausea is so severe that you can't keep any water or food down, please contact your doctor immediately. I had severe vomiting complications and needed IV fluids. Don't wait too long if it feels serious.
Ah, the lovely morning sickness that actually lasts all day! I used to sniff lemons like a crazy person to stop the urge to throw up. Now in my 3rd trimester, I just want this baby out so I can eat normally again!
Haan, ginger or lemon water is very good for this. Subah uthte hi dry toast ya biscuit khao, khali pet mat raho, na? It helps settle the stomach a lot.
I just delivered recently and had terrible nausea in my first trimester. Keeping dry biscuits or rusks by my bedside and eating one before getting up really helped. Try not to keep your stomach empty for too long.
