My mom had high BP issues in her pregnancies so im a little worried it might run in family. Im 20 weeks now and want to be careful. Anything you did to keep your BP in check?
My gynac said you cant guarantee prevention but regular BP checks, balanced diet, not too much salt and attending every appointment help manage the risk. She also told me red flags, sudden swelling, severe headache, vision changes, report immediately. Some patients are advised certain things by the doctor, so individual guidance is key.
I had BP issues so I know how important this is, regular checkups and BP monitoring are key. My doctor watched my pressure closely and caught things early. You cant fully prevent it but good follow up and reporting symptoms like swelling, headaches or blurry vision matters a lot.
Honestly the best thing is consistent prenatal care so they catch any BP rise early. Eat balanced, stay hydrated, watch salt and never skip checkups. Your doctor is the one who can assess your personal risk na.
