Im on my phone and laptop almost whole day for work and now im 12 weeks. Thoda tension ho raha hai about all this radiation affecting baby. How do u all manage it?
My doctor researched this and told me that everyday household radiation from phones and Wi-Fi is extremely low-frequency and completely safe. However, she advised avoiding medical X-rays or CT scans unless it's a medical emergency and the belly is shielded.
Honestly, I just put my phone on silent, grab a bowl of hot makhana, and chill! No need to stress too much about Wi-Fi radiation. Just avoid going near dental X-ray rooms or airports scanner machines if you want to be extra safe.
I try to limit screen time and go for an evening walk or do gentle yoga instead, which my doctor allowed. Keeping your phone away during sleep and avoiding any unnecessary medical radiation like dental X-rays is a good practice.
I am planning to conceive and I've been trying to keep my phone a bit away while sleeping. I read that simple things like avoiding X-rays unless absolutely necessary and keeping laptops off your lap can help. It's a small, gentle way to feel safe.
Beta, nowadays we are always surrounded by phones and TVs, which is not good. Keep your phone away from your chest and belly, and don't sleep with it under your pillow. Take steam if you get a cold instead of taking heavy medicines, and keep your environment clean.
