Dust allergy is killing me these days and i sneeze like 10 times in a row. Every time i sneeze i feel a pull in my lower belly and it scares me. Im 6 months, any tips to manage this?
Oh, I remember how painful sneezing felt with that growing belly, it literally gives you a sudden pull! It is so uncomfortable, I totally feel you. Try holding your bump gently whenever you feel a sneeze coming, it really helps ease the strain.
Ghar pe thoda gunguna pani piyo aur dhoop me baitho, thand se bacho. Garm pani ki bhaap lene se bhi naak khul jati hai aur cheenkna kam hota hai. Ghee lagana naak ke andar bhi fayda karta hai.
I read that pregnancy rhinitis can cause a lot of sneezing due to hormonal changes. Maybe you can try using a humidifier in your room or steam inhalation? I hope you feel better soon.
Since I had PCOS, my immunity was already a bit low and I sneezed a lot during my pregnancy. I found that doing regular steam inhalation without any medicine helped a lot. Please consult your doctor before taking any anti-allergic pills, just to be safe.
Please be very gentle when you sneeze and try not to jerk your body too much. I always suggest doing simple steam inhalation and keeping away from dust. If the sneezing is accompanied by a fever or cold, please call your doctor immediately to get safe medicines.
