third tri chal raha hai and suddenly my face looks so puffy in the morning, especially around eyes. doesnt look like me anymore honestly. is there anything i can do at ghar to reduce it? anyone else faced this?
I had a bit of facial swelling in my third trimester. What helped me was making sure I was really hydrated and avoiding anything too salty. Also, a little bit of walking helps with overall circulation I felt.
Chehre pe swelling bohot common hai ho na, mere saath bhi hua tha. Pani khoob piyo aur namak thoda kam khao. Aur rest bhi zaroori hai. Bahut zyada hai toh gynac se pooch lena, haan na?
Swelling can be quite a concern, and during my gestational diabetes, my doc was very particular about monitoring it. Cut down on excessive salt and processed foods, and definitely drink enough water. If swelling gets too much, please consult your gynac right away, don't ignore it.
Oh, is facial swelling common in pregnancy? I'm just trying to conceive, so I'm learning all these things. Maybe drinking lots of water helps? I've heard that for general swelling.
Sweetheart, facial swelling is quite common for many pregnant women, especially later on. Try to drink plenty of water throughout the day, keep your feet elevated when resting, and avoid very salty foods. A light facial massage might also help with circulation. But if it's sudden or severe, talk to your doctor.
