Har subah uth ke i feel like throwing up before i even do anything. Its making my whole day off. Any small things you ladies tried to avoid it, pls share na.
Nausea is a natural response to high progesterone and hCG levels, so a complete cure doesn't exist. Actually, ginger infusions or lemon water are great natural remedies, but if it is affecting your daily life, your gynac can safely prescribe doxylamine. Don't suffer in silence, talk to your doctor.
I have heard from my bhabhi that chewing a little cardamom or fennel seeds after meals helps to settle the stomach. I'm hoping to conceive soon and will surely try this if I face nausea. Hope u feel better soon.
Pls check with your gynac if you are vomiting continuously because they can prescribe safe anti-nausea medicine. Trying too many home remedies when u can't even digest water can be risky. Always prioritize professional medical advice.
In my experience, eating a dry biscuit or a piece of toast before even sitting up in bed really helped with morning sickness. I also avoided drinking water on an empty stomach first thing in the morning. Everyone's body is different, but this worked for me.
Look, u cannot completely avoid vomiting because of the pregnancy hormones, but u can manage it. Stop eating heavy, oily foods and switch to small, frequent meals. Drink coconut water during the day and keep some ginger candy nearby.
