Im 8 weeks and that ulti feeling is there almost all day, not just morning yaar. Even smell of food makes me run. What helped you guys to feel a little better? im so done with this.
Gentle hugs to you, this phase is tough. I used to suck on a small piece of amla or ginger candy when the smell of food got too much. It really calmed my stomach while I was nursing my energy back then.
Try having small, frequent meals instead of three big ones. Keeping an empty stomach actually triggers more acid and vomiting. If you can't even keep water down, please check with your doc for safe meds.
Honestly, my savior has been pudina chutney and cold apples! Whenever I feel like throwing up, I just eat something sour or cold. Try avoiding oily stuff for a few days and see if it helps.
I remember this feeling so well, it was terrible till my C-section delivery. What worked for me was sipping cold lemon water slowly throughout the day. Don't push yourself too hard, rest as much as you can.
Oh god, that morning sickness nausea is the worst, yaar! Actually, keeping some dry ginger biscuits near your bed helps a lot. Just munch on one before even getting up in the morning.
