Hum log shaadi ke baad se baby plan kar rahe hai par theek se samajh nahi aa raha kab try karna chahiye. Hindi me thoda samjha do koi, kis time pe chances zyada hote hai. Pls share.
Main thing is timing around ovulation, that is your fertile window. Start folic acid before trying, eat well and keep stress low. If a year passes with no luck, then see a doctor, not before.
Haan simple hai, apne fertile days ko track karo, ovulation ke aas paas timing rakho na. Folic acid pehle se shuru kardo aur stress mat lo. Baaki sab healthy diet aur achhi neend.
Dont over complicate it, the basics are track your fertile days, stay healthy and relax. The relaxing part is harder than it sounds but it matters. Give it time without panicking.
