How to be careful during pregnancy?

Question

I just found out I'm pregnant and want to make sure I do everything right. What are the most important things to be careful about during pregnancy to ensure a healthy baby and mom? Please share your wisdom.

Sita Sahni · Answer

Beta, bas thoda dhyan rakhna ki jhatke se mat uthna aur seedhi chadhte waqt sambhalna. Ghar ka bana daal chawal khao aur khush raho, sab badhiya hoga.

Chithra Soni · Answer

Yay! It is such a beautiful phase! Bas thoda sambhal ke chalo, hydration ka dhyan rakho 💧 aur fast food thoda control me khao 🍕. Enjoy this journey with a happy heart!

Deeksha Lohia · Answer

Honestly, physical caution toh automatic aa jati hai jab 3rd trimester me pet hi itna bada ho jata hai ki jhukna impossible ho jaye! Bas heavy chije mat uthao aur baki pure time aaram se socho aur rest lo jab bhi mile.

Ilakiya Nandi · Answer

Bas aaram se chalo, jyada stress mat lo. Doctor ne jo vitamins aur iron diye hai unhe regular khate raho aur khush raho.

Aruna Goyal · Answer

Active rehna sabse bada secret hai careful rehne ke saath. Heavy weights mat uthana par regular walks aur doctor ki sunna sabse badhiya hai. Stay positive, healthy khao, normal delivery asaan ho jayegi.