We are trying since 2 months now and no luck yet, thoda demotivated ho rahi hu. I think im not timing it right. How do u actually figure out the fertile window properly?
Track your cycle and focus on the 10th to 16th day from the start of your period. Keep your mind positive, pray, and don't take any stress, as stress can affect ovulation. Everything will happen at the right time, take care.
Actually yaar, tracking ovulation is the easiest way. Download any period tracking app, they show your fertile window pretty accurately. Just try to keep it relaxed and don't make it a stressful chore, it works best that way!
Beta, usually the days in the middle of your monthly cycle are the most fertile. Eat fresh fruits, stay stress-free, and keep track of your body's warmth during those days. Don't worry too much, trust the timing and keep your mind peaceful.
Basically, if you have a 28-day cycle, days 11 to 16 are your peak action days! Keep the calendar marked and tell your husband to be on standby. Don't make it too mechanical though, enjoy the process!
Trust me, trying to calculate ovulation with temperature and cervical mucus almost drove me crazy before this pregnancy! I ended up just using cheap ovulation strips from Amazon. Now in my 3rd trimester, I'm just tired of all calculations!
