Planning to start trying in a couple months and want to prepare my body properly beforehand. Diet, vitamins, lifestyle whatever. What all did u do before conceiving? want to do it right this time.
Eat lots of leafy greens, fresh fruits, and almonds daily to naturally nourish your body. But before starting any supplements like folic acid, please consult your doctor for the right brand and dosage.
I am actually doing the same right now! I started drinking warm milk with a little turmeric and trying to sleep on time. What other tips are you all following to prepare?
Start taking prenatal vitamins like folic acid tablets at least a month before trying, as my doctor told me it's very important. Also, keeping your body healthy helps a lot later during recovery, whether it's normal or C-section. Take care.
Before I got pregnant, I focused on eating home-cooked meals, cut down on junk, and started taking folic acid as advised by my doctor. This personal routine worked well for me to prepare my body.
I started taking prenatal vitamins and did basic blood tests before we began trying. Are you also planning to visit a gynac for a pre-conception checkup? It really helps clear any doubts early on.
