Just found out im 6 weeks along and honestly im a little lost on what all to do and avoid. First pregnancy so everything feels new and scary. Pls share what u did in the early days.
The big ones are folic acid, good hydration, gentle movement and your first scan and blood tests on time. Avoid raw or street food and limit heavy chores. And honestly, rest as much as you can in the first trimester, the tiredness is real.
Take good rest, eat well and keep your mind calm and positive, beta. Do your doctor visits without skipping. The early days are precious, just be gentle with yourself.
Start your folic acid, eat regular home food, rest well and avoid heavy lifting. Book your first gynac visit and get the early tests done. Dont stress over every little symptom, your body knows what its doing.
