Just entered my 5th month and feeling much better than the early days. Want to know what all things i should focus on now, diet, rest sab. Pls share what worked for u yaar.
Make sure you attend the prenatal care and breathing classes at your hospital now. I asked my physiotherapist there for safe stretch exercises for back pain in 5th month.
Oh, the 5th month is the golden period! Cherish this energy because once the baby is a toddler, you will miss sleeping. Just stay active and eat happy.
Finally your nausea must have settled, so focus on eating nutritious food now. Drink lots of coconut water and keep a water bottle handy to stay hydrated.
Haan, 5th month is the best phase, na! Morning sickness is gone and bump is starting to show. Just eat well, do light walks and enjoy this comfortable time.
Dear, 5th month is when you have your anomaly scan, so make sure you don't miss that. Take your iron and calcium tablets daily and don't lift heavy things, okay?
